Saturday, May 12, 2012

Zapped: Why Your Cell Phone Shouldn't Be Your Alarm Clock and 1268 Ways to Outsmart the Hazards of Electronic Pollution

["Zapped: Why Your Cell Phone Shouldn

An Eye-Opening Guide for Anyone Who’s Plugged In

Are we going to give up our cell phones laptops and other electronics? Absolutely not. But emerging scientific evidence reveals that the very innovations that have changed our lives are also exposing us to an unprecedented number of electromagnetic fields—and that it’s crucial we make important changes to our home and work environments. Now Ann Louise Gittleman has created the first step-by-step manual for fortifying your body detoxifying your home and protecting yourself and your family from electronic pollution (and her powerful fixes are easier than you might think!). Zapped is an empowering guide to living safely with the gadgets we can’t live without.

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Monday, May 7, 2012

Zapped: Why Your Cell Phone Shouldn't Be Your Alarm Clock and 1268 Ways to Outsmart the Hazards of Electronic Pollution

["Zapped: Why Your Cell Phone Shouldn

An Eye-Opening Guide for Anyone Who’s Plugged In

Are we going to give up our cell phones laptops and other electronics? Absolutely not. But emerging scientific evidence reveals that the very innovations that have changed our lives are also exposing us to an unprecedented number of electromagnetic fields—and that it’s crucial we make important changes to our home and work environments. Now Ann Louise Gittleman has created the first step-by-step manual for fortifying your body detoxifying your home and protecting yourself and your family from electronic pollution (and her powerful fixes are easier than you might think!). Zapped is an empowering guide to living safely with the gadgets we can’t live without.

[]

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Sunday, May 6, 2012

The Autoimmune Epidemic: Bodies Gone Haywire in a World Out of Balance--and the Cutting-Edge Science that Promises Hope

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From the foreword by Dr. Douglas Kerr Director Johns Hopkins Transverse Myelitis Center

"The Autoimmune Epidemic by Donna Jackson Nakazawa is an astounding book....It is the kind of book that will rivet you and scare you. It will make you angry. It will amaze you with the courage of some of the people described in the book...The Autoimmune Epidemic is every bit as compelling as Upton Sinclair's The Jungle...It is also every bit as necessary as An Inconvenient Truth....

You will leave this book with no reservations about the veracity of the conclusions: put simply there is no doubt that autoimmune diseases are on the rise and increasing environmental exposures of toxins and chemicals is fueling this rise. The research is sound. The conclusions unassailable....

Reading The Autoimmune Epidemic is a necessary first step. Reading The Autoimmune Epidemic is a life-altering event. It needs to be."[]

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Monday, April 16, 2012

Be Ready When the Sh*t Goes Down: A Survival Guide to the Apocalypse

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The end of the world is coming. Are you going to be ready when the sh*t goes down? Here’s a quick checklist:

  1. Have you dug up your wife’s rose garden and built a fallout shelter equipped with a prison where you can lock up annoying family members?
  2. Have you mapped out an escape route to your safe zone?
  3. Is there a vehicle of death sitting in your garage?
  4. Have you filled your go bag with all the needed instruments including waterproof matches postapocalyptic goggles and at least one sexual party favor?
  5. Have you learned how to milk various types of animals including a giraffe?

You need this book more than you even know. Without it you’re roadkill. Lucky for you Forrest Griffin is the perfect apocalyptic chaperone. From spotting the signs of the global downfall to alienating your loved ones now so they don’t come looking for you after to hot-wiring a car to starting a religion in your own image Griffin provides you with all the hot knowledge you need to survive the downfall of civilization. Simply put this is the most important book about the apocalypse that you will ever read by a UFC fighter from Georgia.

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Sunday, April 15, 2012

The Survivors Club: The Secrets and Science that Could Save Your Life

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Which is the safest seat on an airplane? Where is the best place to have a heart attack? Why does religious observance add years to your life? How can birthdays be hazardous to your health?


THE SURVIVORS CLUB


Each second of the day someone in America faces a crisis whether it's a car accident violent crime serious illness or financial trouble. Given the inevitability of adversity we all wonder: Who beats the odds and who surrenders? Why do some people bound back and others give up? How can I become the kind of person who survives and thrives?


The fascinating hopeful answers to these questions are found in THE SURVIVORS CLUB. In the tradition of Freakonomics and The Tipping Point this book reveals the hidden side of survival by combining astonishing true stories gripping scientific research and the author's adventures inside the U.S. military's elite survival schools and the government's airplane crash evacuation course.


With THE SURVIVORS CLUB you can also discover your own Survivor IQ through a powerful Internet-based test called the Survivor Profiler. Developed exclusively for this book the test analyzes your personality and generates a customized report on your top survivor strengths.


There is no escaping life's inevitable struggles. But THE SURVIVORS CLUB can give you an edge when adversity strikes.


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Monday, March 19, 2012

Excitotoxins: The Taste That Kills

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Ex-ci'-to-tox-in: a substance added to foods and beverages that literally stimulates neurons to death causing brain damage of varying degrees. Can be found in such ingredients as monosodium glutamate aspartame (NutraSweet®) cysteine hydrolyzed protein and aspartic acid.

Citing over five hundred scientific studies Excitotoxins explores the dangers of aspartame MSG and other substances added to our food. This is an electrifying and important book that should be available to every American consumer.[]

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Sunday, March 18, 2012

Crisis Preparedness Handbook: A Comprehensive Guide to Home Storage and Physical Survival

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A complete guide to emergency preparedness for our uncertain times. Virtually an encyclopedia of food storage and personal preparedness it covers topics from exactly how to design a food storage program tailored for your particular family to growing and preserving food storing fuel alternate energy emergency evacuation kits medical and dental surviving biological chemical and nuclear terrorism communications selection of firearms and other survival tools and preparing for earthquakes.

Dozens of detailed expert checklists and tables with photographs and index. Extensive book and resource lists with regular and Internet addresses. An absolute must for those serious about preparing for and surviving during our dangerous times.[]

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Friday, March 16, 2012

Protecting the Gift: Keeping Children and Teenagers Safe (and Parents Sane)

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Safety skills for children outside the home
Warning signs of sexual abuse
How to screen baby-sitters and choose schools
Strategies for keeping teenagers safe from violence

All parents face the same challenges when it comes to their children's safety: whom to trust whom to distrust what to believe what to doubt what to fear and what not to fear. In this empowering book Gavin de Becker the nation's leading expert on predicting violent behavior and author of the monumental bestseller The Gift of Fear offers practical new steps to enhance children's safety at every age level giving you the tools you need to allow your kids freedom without losing sleep yourself. With daring and compassion he shatters the widely held myths about danger and safety and helps parents find some certainty about life's highest-stakes questions:

How can I know a baby-sitter won't turn out to be someone who harms my child? (see page 103)
What should I ask child-care professionals when I interview them? (see page 137)
What's the best way to prepare my child for walking to school alone? (see page 91)
How can my child be safer at school? (see page 175)
How can I spot sexual predators? (see page 148)
What should I do if my child is lost in public? (see page 86)
How can I teach my child about risk without causing too much fear? (see page 98)
What must my teenage daughter know in order to be safe? (see page 191)
What must my teenage son know in order to be safe? (see page 218)
And finally in the face of all these questions how can I reduce the worrying? (see page 56)[]

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Tuesday, March 13, 2012

Principles Of Personal Defense

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This new edition of Cooper's classic Principles of Personal Defense - with a fitting tribute by firearms expert Louis Awerbuck and all-new drawings by renowned illustrator Paul Kirchner - presents his timeless theory of individual defensive behavior clearly concisely and practically. All free people who aspire to stay that way should read study and share the wisdom found within these pages. Considered by many to be one of the greatest books on combat mindset and proper defensive mental conditioning ever writte it deserves a place of honor in every library.[]

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Sunday, March 11, 2012

The Unhealthy Truth: One Mother's Shocking Investigation into the Dangers of America's Food Supply-- and What Every Family Can Do to Protect Itself

["The Unhealthy Truth: One Mother
Robyn O’Brien is not the most likely candidate for an antiestablishment crusade. A Houston native from a conservative family this MBA and married mother of four was not someone who gave much thought to misguided government agencies and chemicals in our food—until the day her youngest daughter had a violent allergic reaction to eggs and everything changed. The Unhealthy Truth is both the story of how one brave woman chose to take on the system and a call to action that shows how each of us can do our part and keep our own families safe.

O’Brien turns to accredited research conducted in Europe that confirms the toxicity of America’s food supply and traces the relationship between Big Food and Big Money that has ensured that the United States is one of the only developed countries in the world to allow hidden toxins in our food—toxins that can be blamed for the alarming recent increases in allergies ADHD cancer and asthma among our children. Featuring recipes and an action plan for weaning your family off dangerous chemicals one step at a time The Unhealthy Truth is a must-read for every parent—and for every concerned citizen—in America today. []

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Sunday, February 26, 2012

Field Guide to Wilderness Medicine 3e

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Completely revised and updated the new edition of this portable guide offers fast-access solutions to all of the medical situations that can occur in non-traditional settings. Based on Dr. Auerbach's critically acclaimed text Wilderness Medicine 5th Edition this handbook is packed with how-to step-by-step explanations and the latest practical advice on diagnosis and treatment-emphasizing ways of improvising care with whatever materials you have available. It's small enough to be carried in a car's glove compartment or in your backpack-yet detailed enough to cover the clinical presentation and treatment of a full range of emergencies!
  • Offers appendices that address everything from environment-specific situations to lists of essential supplies medicines and many additional topics of care enabling you to meet a full-range of emergency situations with the utmost effectiveness.
  • Includes line drawings-along with a section of color plates-that aid in the identification of skin rashes plants snakes insects and more.
  • Provides Signs and Symptoms and Treatment sections in most chapters-combined with bulleted lists and text boxes-that facilitate quick and easy retrieval of information.
  • Presents full chapter coverage of both animal attacks and zoonoses for handling life-threatening situations.
  • Features peerless guidance in a portable format for consultation anywhere from the office setting to the open outdoors.
  • Features a new appendix on jungle travel and survival and new chapters on forest fires bandaging and taping techniques mental health hydration and dehydration malaria-and more-equipping you to handle any emergency you might encounter in the wilderness.
  • Includes more tips for improvisational care (eg how to make a rigid litter using skis poles snowshoes canoe paddles or tree branches) to help you respond to wilderness and nontraditional emergencies with the materials that you have on hand.
  • Presents thorough revisions to all previously existing chapters-ensuring that you have the latest knowledge at your fingertips.
[]

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Tuesday, February 21, 2012

NOLS Wilderness Medicine: 4th Edition (NOLS Library)

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"One of the finest first aid books I've seen." -- Mel Otten M.D. Wilderness Medical Society

  • Make informed decisions about medical treatment and urgency of transport
  • Essential items and suggestions for packing a standard first aid kit
  • Two new chapters on common non-urgent medical problems and legal issues

    This revised edition of NOLS Wilderness First Aid reflects the changing field of wilderness medicine. Designed as a field textbook for the NOLS wilderness first aid curriculum it helps train outdoor leaders to prevent recognize and treat common medical problems and to stabilize a severely ill or injured patient for evacuation. A vital resource for outdoor enthusiasts this book covers fundamental topics in first aid--patient assessment shock soft tissue injury burns fractures and dislocations and chest head and abdominal injury. It explains how to handle environmental problems posed by heat cold water altitude and poisonous plants and animals. Also discussed are issues related to expedition medicine as well as leadership teamwork and communication for rescue groups. While risk can be minimized through good judgment skills and experience being prepared for emergencies in the wild is an essential component of good outdoor leadership.

  • []

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    Thursday, February 9, 2012

    Wilderness Medicine Beyond First Aid 5th Edition

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    You and your group are on the adventure of a lifetime far from civilization surrounded by wilderness. Someone gets hurt or sick. What do you do? With Dr. William Forgey's comprehensive Wilderness Medicine: Beyond First Aid in hand you can recognize assess and treat many kinds of medical emergencies. This illustrated text is essential reading for anyone from trip leaders guides and search and rescue groups to EMTs paramedics and physicians who must provide immediate care when access to a medical facility is difficult or impossible. Learn how to survey assess and stabilize the victim and the medical situation what questions to ask to gain necessary vital information how to manage physical symptoms as well as care for wounds and orthopedic injuries and much more.

    • See Description




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    Sunday, February 5, 2012

    The First Aid Companion for Dogs & Cats (Prevention Pets)

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    Is there an animal doctor in the house?

    Most likely the answer is no. And when an accident or other emergency threatens your pet every minute counts. Don't be unprepared! Open The First-Aid Companion for Dogs and Cats and learn:

    * Basic first-aid techniques such as cleaning a wound making a splint and performing CPR-- step-by-step!
    * Which over-the-counter human medications can help-- or harm-- your dog or cat
    * What to keep in your pet's medicine chest (many essential items are probably in your house already!)
    * How to quickly pinpoint what's wrong with your pet using the First-Aid Symptom Finder

    Plus you'll discover a comprehensive A-to-Z guide to more than 150 common-- and not-so-common-- injuries and conditions including:

    * Abscesses (page 60)
    * Bites from Animals (page 90)
    * Car Accidents (page 117)
    * Choking (page 131)
    * Gunshot Wounds (page 224)
    * Heatstroke (page 237)
    * Hot Spots (page 245)
    * Jellyfish Stings (page 269)
    * Poisoning (page 311)
    * Snakebites (page 350)

    Each at-a-glance entry tells you when to call the vet which supplies or medications you'll need what immediate action you should take and what you should do as follow-up care.

    By knowing what to do in an emergency and then acting quickly and confidently to take the proper steps you could save your pet's life. The next time medical help is not quickly available reach for The First-Aid Companion for Dogs and Cats. It's a pet owner's second best friend.
    []

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    Saturday, February 4, 2012

    Making Herbal Remedies (Herbology At Home)

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    “I think it's the perfect starter book for anyone who is keen to try making their own herbal remedies.”

    “The information is clear concise to the point and easy!!!”

    “A ready reference with sound advice right at my fingertips! I am in love!”

    “I've been disappointed so many times before by books that claim
    herbal remedies only they never quite tell you everything always something is missing. This is the missing link thank you!”

    So you know that rosemary and sage are good for dark hair and that fair hair benefits from chamomile mullein and marigold and you want to make an infusion to add to your shampoo base or to use as a hair rinse.
    How much herb do you use?
    How much water?
    How long do you let it infuse for?

    Your favourite women’s magazine told you that a comfrey ointment is great for back pain and sprains but they didn’t give the recipe of how to make an ointment?

    When you already know what herbs you want to use and what herbal product you want to make you need a resource that covers the base formulas. Something that provides you with the ratios and the method of how to make your desired remedy.

    That’s where Herbology At Home: Making Herbal remedies comes in. All your base formulas in one place easy to read and small enough to keep on hand in the kitchen.

    Learn the age old methods of making herbal tea tinctures ointments oils and much more. Assemble a herbal first aid kit and prepare natural chemical free products for health and home.

    Herbology at Home: Making Herbal Remedies is a convenient easy-to-follow guide to preparing natural chemical free herbal remedies. With a common sense approach to safety and working herbal health into a busy modern lifestyle this small value packed Herbology manual is a BIG investment in your family’s natural health.[]

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    Friday, February 3, 2012

    First Aid CPR and AED Advanced

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    This manual is developed for use within advanced first aid CPR and AED training courses offered through the Emergency Care & Safety Institute. Based on the 2010 International Consensus Guidelines for Cardiopulmonary Resuscitation (CPR) and Emergency Cardiac Care (ECC) Advanced First Aid CPR and AED Sixth Edition is ideal for use within college-level courses designed to certify individuals in first aid CPR and AED. More than a stand-alone text this student manual is the center of an integrated teaching and learning system that offers many resources to better support instructors and prepare students. This manual includes: Coverage of the 2010 CPR and ECC Guidelines: Clear concise direction on how to perform CPR and use an AED during an emergency. Current information on injuries and illnesses: Core information for first aiders presented in a clear and straightforward format. Skill Drills: Offer step-by-step explanations and visual summaries of important skills. Emergency Care Wrap-Up Tables: Provide a concise summary of what signs first aiders should look for and what treatment steps they should take. This text is packaged with an access code which provides free admission to the Companion Website to complement Advanced First Aid CPR and AED Sixth Edition. Your code provides access to a wealth of resources including: Interactive Skill Drills; Skill Evaluation Sheets; Emergency Care Wrap-Up; Prep Kit; Assessment in Action; Check Your Knowledge[]

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    Thursday, February 2, 2012

    The Icu Book

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    ...a problem-oriented focus on how to function in the ICU ...covers common problems and practices pathophysiology invasive hemodynamic monitoring resuscitation and mechanical ventilation.[]

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    BLS for Healthcare Providers (Student Manual)

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    Basic Life Support (BLS) For Healthcare Providers Student Manual

    The required student text for the classroom-based Basic Life Support (BLS) for Healthcare Providers course and renewal course. Full-color softcover 68 pages 8 1/2" x 11" plus a pocket reference card. Based on 2010 American Heart Association Guidelines for CPR and ECC.[]

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    Tuesday, January 31, 2012

    Medicine for the Outdoors: The Essential Guide to Emergency Medical Procedures and First Aid 5e (Medicine for the Outdoors: The Essential Guide to First Aid &)

    [

    Named a top 10 medical title in 2009 by the Wall Street Journal.

    Since 1986 Medicine for the Outdoors has been hailed as the definitive take-along manual on the subject. Packed with step-by-step instructions how-to explanations and practical approaches to outdoor and wilderness emergencies it tells you the best ways to respond to just about any medical problem when help is miles or days away. Author Paul S. Auerbach MD MS FACEP FAWM is recognized as one of the world's leading authorities on wilderness medicine. This 5th edition features major updates to bring you the latest on emerging infectious diseases...the most current drug and dosage information...an increased emphasis on making do with the materials at hand...and much more. Logically organized easy to reference and simple to understand Medicine for the Outdoors may literally save your life. When you're venturing into mountains deserts forests jungles or out to sea it belongs in your duffel or backpack!

    • Provides the most diverse and comprehensive coverage of medical conditions related to the outdoors.
    • Offers logical and complete explanations of every topic.
    • Includes numerous drawings and instructions to enhance your understanding of the descriptive material.
    • Contains recommendations for injury and illness prevention.
    • Features a comprehensive index that helps you locate answers quickly.
    • Offers an increased emphasis on making do with the materials at hand (like using a fanny pack as a cervical collar).
    • Presents the latest guidance on dangerous infections like methicillin-resistant Staphylococcus aureus (MRSA) avian flu and West Nile virus.
    • Offers current and accurate drug and dosage information via careful updates throughout.
    • Provides new safety recommendations on avalanches forest fires bear attacks and more.
    • Demonstrates how to apply various bandages and splints with the aid of brand-new drawings.
    []

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